health | Stamford Moms

What does a Health Coach Keep in the Fridge?

Michele Schoenherr is an Integrative Nutrition Health Coach and the owner of The Cottage & Co., where she provides private health coaching for clients in the Greenwich, Stamford and Westchester area. She believes that our relationship with food and general...

Women & Heart Disease: What You Should Know

  As moms, it can seem like we’re always taking care of someone else – children, a partner, aging family members, even pets. As a result, we might put off our yearly physical, or brush it off if we’re not feeling well. But not taking steps to prevent heart...

2022 Stamford Moms Fitness Guide!

Many of us are looking for ways to take better care of ourselves in 2022! While it’s so important for us moms to practice self care, it can also be so hard to prioritize! That’s why Stamford Moms put together our fourth annual Stamford Moms Fitness Guide....

10 Symptoms Busy Moms Shouldn’t Ignore

As moms, we tend to have a really bad habit of putting everyone else first. When it comes to keeping our families healthy, we rarely miss a kids’ pediatrician well visit, and if a little one gets sick? We move heaven and earth to make sure they feel better, ASAP. A...

Beekeeper’s Naturals: Harnessing the Power of the Beehive

If you’re like us, you’ve been hearing about the benefits of honey—and more specifically, propolis—for awhile. And who isn’t always looking for ways to keep their family healthy? We spoke to Carly Stein, who created Beekeeper’s Naturals, about her new brand, which...

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