As moms, we tend to have a really bad habit of putting everyone else first. When it comes to keeping our families healthy, we rarely miss a kids’ pediatrician well visit, and if a little one gets sick? We move heaven and earth to make sure they feel better, ASAP. A...
If you’re like us, you’ve been hearing about the benefits of honey—and more specifically, propolis—for awhile. And who isn’t always looking for ways to keep their family healthy? We spoke to Carly Stein, who created Beekeeper’s Naturals, about her new brand, which...
Where are you from originally and where do you live now? I live in Rowayton and am originally from Monroe, CT. Before living in Rowayton, I lived in Fairfield for a decade. Rowayton has the most amazing community and I hope to stay here for a very long time! How...
Taking time for yourself to do things that truly nurture you is essential to your wellbeing. Yet many of us treat “me time” like a luxury and can feel guilty before, during and after taking time for ourselves, even when doing something beneficial to our health like...
by Cindi Melkerson, Health & Lifestyle Coach Oh, how I remember the days of 3 children under the age of 5. I am so grateful to have chosen to be home with my children. My husband travelled a great deal, and I took on many responsibilities on my own. It was the...
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