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Mom Life

2022 Stamford Moms Fitness Guide!

2022 Stamford Moms Fitness Guide!

Use the Stamford Moms 2022 Fitness Guide to find ways to get moving in the new year! Our list of gyms and trainers are sure to help you feel good… whether you’re looking to head to a group fitness class or workout in your living room!

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Meet the Moms Behind Send Me a Trainer!

Meet the Moms Behind Send Me a Trainer!

Looking to get fitter in 2022, but not sure where to start or if you have the time? Send Me a Trainer (with mom-owned locations in Northern and Southern Fairfield County) is an innovative fitness app that helps you quickly book vetted trainers for at-home (or live virtual) workouts. Use code CTMOM1 for a 20% discount for any 4-month, 8-month or 12-month program!

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Welcome Cheese and Provisions to Stamford!

Welcome Cheese and Provisions to Stamford!

Cheese and Provisions, which is attached to Turning Point Coffee Roasters just a few doors down, is a dream come true for those who are truly obsessed with creating the best charcuterie boards. Learn more here thanks to the Staci Zampa Team!

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Creating a Book Nook 101!

Creating a Book Nook 101!

A book nook is a cozy spot, like a warm welcoming hug, a place where your children can snuggle up with you, or by themselves, and enjoy a great story.

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Enjoy Your Holiday Festivities with the Hand Center at Coastal Orthopedics

Enjoy Your Holiday Festivities with the Hand Center at Coastal Orthopedics

The holiday season has officially started, which means lots of hands-on festivities such as baking, shopping, and decorating. It can be a stressful time and more often than not our pain is set aside. Don’t ignore your hand, wrist, or elbow pain this holiday season – visit the Hand Center at Coastal Orthopedics.

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How to Keep Your Feet Happy & Healthy This Winter!

How to Keep Your Feet Happy & Healthy This Winter!

Did you know that doctors have been seeing an increase in foot injuries and other issues during the pandemic? Moms especially are prone to everything from toe fractures to chronic aches and pains. We asked Sean Peden, MD, foot and ankle orthopedic surgeon and assistant professor, orthopedic foot and ankle specialist, Yale School of Medicine, to explain why he’s seeing more moms in his office than ever—and how we can protect our feet.

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Where to Dine in an Igloo!

Where to Dine in an Igloo!

Where can you go to dine in an igloo on your next date night or for a day trip? Check here for a list of places to experience the popular dining trends!

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