
Fitness
- Gym/Personal Training
- Aerial Fitness
- Athletic Training
- Barre
- Adult Dance Classes
- Crossfit/High Intensity
- Martial Arts
- Parent/Child Fitness
- Pilates
- Spin
- Yoga
Chelsea Piers Athletic Club
1 Blachley Road
(203) 989-1200
Indoor pools & babysitting
At Your Best Fitness
75 3rd Street
(203) 403-6634
Core Principles Strength Training & Conditioning
2887 Summer Street
(203) 914-6396
Gil Fitness Gym
76 Progress Drive, Suite 240
(203) 898-278
Inspire Fitness
1051 Long Ridge Road
(203) 658-8000
Italian Center of Stamford
1620 Newfield Avenue
(203) 322-6941
Indoor pool
Life Cycle
135 Bedford Street
(203) 978-3510
LA Fitness
52 6th Street
(203) 353-8810
Indoor pool
Lauren Seib
Contact
Personal coaching, online training, workout guide
mActivity
150 Washington Boulevard
(203) 391-5350
New York Sports Club
106 Commerce Road
(203) 323-6611
Organic Fitness
417 Shippan Avenue
(203) 569-1235
Origin Fitness
1177 Summer Street, 2nd Floor
(203) 349-9888
Phatburn
25 Bedford Street, 2nd Floor
(203) 590-9086
Planet Fitness
85 Harborview Avenue
(203) 921-1322
Sarner Health & Fitness Institute
32 Strawberry Hill Court
(203) 276-4567
Sportsplex
49 Brown Road
(203) 358-0066
Indoor pool and babysitting
Stamford Family YMCA
10 Bell Street
(203) 357-7000
Indoor pool
Stamford JCC
1035 Newfield Avenue
(203) 322-7900
Indoor pool
The Training Floor
346 Hope Street
(203) 388-8900
Underground Fitness
473 Hope Street
(203) 569-3640
Upper Deck Fitness
72 Camp Avenue
(203) 309-6231
V Life Fitness
375 Fairfield Avenue, Building 2
(203) 324-6200
Vega Aerial Fitness + Wellness
Pop Up Studios – Break Thru Family Fit 4 Life in Stamford & Westport Boxing & Mixed Martial Arts in Norwalk
(646) 739-6216
Vertical Addiction
575 Pacific Street
(203) 883-8383
Work It Dance and Fitness
19 North Main Street, Norwalk
(203) 803-9398
Bodywise By Betty
990 Hope Street
(203) 561-4080
mActiviity
150 Washington Boulevard
(203) 391-5350
Precisley Pilates
9 High Ridge Road
(203) 890-9600
Dance With Maria
7 Dorlen Road / 123 High Ridge Road, 3rd Floor on Mondays
(203) 570-5440
Dance With Me Stamford
20 Summer Street
(203) 674-8100
Latin Moves Dance Studio
480 West Main Street
(203) 967-3105
Metropolitan Dance Center
105 Bedford Street
(203) 978-0300
Vertical Addiction
575 Pacific Street
(203) 883-8383
Work It Dance and Fitness
19 North Main Street, Norwalk
(203) 803-9398
316 Courtland Avenue
(203) 561-0493
Crossfit Affinity
535 Fairfield Avenue
(203) 858-0555
CrossFit Stamford
75 Selleck Street
(203) 569-2906
F45 Stamford Harbor Point
121 Towne Street
(203) 556-2392
Hybrid Athletics
316 Courtland Avenue
(203) 296-9112
J3 Athletics
7 Hyde Street
(203) 569-3700
PhatBurn
25 Bedford Street, 2nd floor
(203) 347-0202
1130 East Main Street
(203) 978-3696
Carlson Gracie Team – CT/Cesar Pereira BJJ
1130 East Main Street
(203) 978-3696
Club Kung Fu Connecticut
1016 Hope Street
(203) 504-2072
The Dojo Stamford
1030 Long Ridge Road
(203) 322-2433
EBMAS CT Martial Arts
21 Bridge Street
(203) 504-8900
Glenbrook Martial Arts
48 Union Street
(203) 788-8647
Heavy Hitting Boxing & Fitness
20 Cushing Street
(203) 667-3993
Master Na’s Traditional Martial Arts
2109 Summer Street, Suite 25A
(203) 724-9592
Revolution Training
579 Pacific Street
(203) 355-2666
Ryokubi Dojo
215 Hope Street
(203) 569-3744
Stamford Martial Arts
379 Shippan Avenue
(203) 327-3451
Stamford Judo
100 Research Drive
(203) 327-6665
Tiger Schulmann’s Martial Arts
2770 Summer Street
(203) 602-8821
UFC Gym Stamford
81 Summer Street
(203) 356-6300
YB World Taekwondo Academy
81 High Ridge Road
(203) 969-1234
54 Research Drive
(203) 388-8684
Bodywise By Betty
990 Hope Street
(203) 561-4080
BreakThru Family Fit 4 Life
48 Union Street
(203) 355-9395
Chelsea Piers Athletic Club
1 Blachley Road
(203) 989-1200
Family Yoga Classes on Sunday
Connecticut Dance Center
76 Viaduct Road
(203) 569-3131
Mommy & Me dance class on Saturdays for ages 2 & 3
Family Tree Yoga Center
980 Hope Street
(203) 890-9642
Mommy & Me Yoga
Fit4Mom
Various locations around Stamford including Stamford Town Center, Scalzi Park & J.M. Wright Technical High School
Stroller Strides, Stroller Barre, 5K Training, Run Club
The Art of Control
1177 Summer Street
(203) 973-7262
Classical Pilates Studio
69 High Ridge Road
New Body Pilates
125 Davenport Farm Lane
Pilates By Carly
Harbor Point
Pilates Symmetry
1200 High Ridge Road
(203) 428-5484 / (203) 614-8675
Precisley Pilates
9 High Ridge Road
(203) 890-9600
mActivity
150 Washington Boulevard
(203) 391-5350
Life Cycle
135 Bedford Street
(203) 978-3510
Sportsplex
49 Brown House Road
(203) 358-0066
The Training Floor
346 Hope Street
(203) 388-8900
Bartlett Arboretum & Gardens
Yoga Hikes
Sundays – Time varies depending on season
Breakthru Family Fit 4 Life
48 Union Street
(203) 355-9395
Connecticut Power Yoga
1372 Summer Street
(203) 539-1852
Dew Yoga
123 High Ridge Road, 3rd Floor
(203) 744-9642
Enjoy Yoga & Wellness
980 Hope Street
(203) 355-3731
Holistic Yoga and Reiki
87 Ridge Park Avenue
(203) 561-0638
Harmony Yoga Studio
1100 High Ridge Road
(203) 962-4672
Mantra Yoga &Aerial Arts
62 Southfield Avenue/1 Stamford Landing
(203) 990-0500
Shamatha Yoga Studio
838 High Ridge Road
(203) 968-9642
Stamford Yoga Center
13 Spring Street
(203) 274-5235
Yoga In Waves
83 Harvard Avenue
(203) 674-9995