Recipe: Eat the Rainbow Board! - Stamford Moms

If one of your goals for the New Year is to add more fruits and veggies into your family diet, this Eat the Rainbow Board created by The BakerMama may just help you check that off your list!

Assemble it at the beginning of the week to set out at dinner for a few days, or as an after school snack. Have a smaller family? Make a smaller board using the same color pattern. Don’t love these fruits and vegetables? Customize with what you like and have on hand!

Looking for more tips to keep your family’s heath at the forefront this year? Click here for tips from Dr. Madhu Mathur, MD, MPH, the Pediatrician and Obesity Medicine Physician, Lifestyle Medicine Center in Stamford.

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