There’s nothing like the tasty water your get at the spa. But, it seems impossible to re-create… until now!
The Local Moms Network contributor, Sara Hood, aka Sara Lovestyle has a fun recipe for a twist on water. “This infused water is a fun way to change up boring water. It helps me consume more water, and I get to eat the fruit!” explains Sara, who made fitness a priority after having a heart attack at age 23. “One of the things I’ve learned is that motivation is based on mood or feelings. So when we aren’t in the mood or feel like it we don’t do it, and lack motivation. Half the time I don’t feel like it, but I do it because I understand the goal and purpose,” says Sara. Another way she works towards her goals? Creating a business plan for herself – and her family. “It creates plans and goals for us as a family. It also makes the children feel like they are a part of something greater and not excluded from our hectic demanding schedules,” says Sara.
Scroll down for the recipe for Sara Lovestyle’s Detox Drink!
- Place all ingredients in blender.
- Blend for 1 minutes
- Pour into container as is or strain
- Chill & Enjoy
Looking for other ways to get healthy in 2021? Check out the Stamford Moms 2021 Fitness Guide here!
This post originally appeared on The Local Moms Network