Making friends with other moms who are in the same place as we are can be essential to our sanity… especially as new moms! But, finding places to meet other moms can be challenging. Scroll down for a list of playgroups and classes in our area for parents of...
One of the toughest transitions of moving from pre-motherhood to a life with kids, is going from routine to chaos. I had always assumed that after my maternity leave, I would be going back to my 9-5. I didn’t know it at the time but the fate of my career as I knew it...
by Carolyn Kagan, LCSW, PMH-C, Founder & Executive Director of the Alliance Center The Alliance Center is a holistic mental health and wellness center just for moms. Our support groups are designed to help you build your community regardless of what stage of...
Expecting and welcoming a new baby is not only an exciting time for the whole family… but it can also be an overwhelming time. With so many emotions and information coming from so many places, we know that finding the resources you’re looking for can be difficult. To...
Spring is here and that means we’re all looking for as many opportunities as possible to get outside and get moving! Going out for a hike or nature walk is a great way for the whole family to get out and enjoy the beautiful weather together! Lucky for us, there...
Heading out for a good walk is the perfect way to get some fresh air and a little activity in! If you’ve been on the lookout for great areas to take a walk with the stroller, scroll down for our list! Cove Island Park 1125 Cove Rd, Stamford Features a paved...
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