The Alliance Center: Holistic Support for Moms! - Stamford Moms

by Carolyn Kagan, LCSW, PMH-C, Founder & Executive Director of the Alliance Center

The Alliance Center is a holistic mental health and wellness center just for moms. Our support groups are designed to help you build your community regardless of what stage of motherhood you’re in. Whether you are expecting your first child, navigating the early days of motherhood, or parenting a child with special needs, we have a group tailored to your needs. Our Support Groups Include:

Infertility Support Group

Join a compassionate community of women who are facing infertility. Share your journey, find emotional support, and explore coping strategies in a safe and understanding environment.

Pregnancy Support Group

Join other expectant mothers to share experiences, ask questions, and receive support as you prepare for the arrival of your baby.

New Moms Group

Connect with other new moms to discuss the joys and challenges of the early months of motherhood. Share tips, seek advice, and find comfort in a supportive environment.

Feeding Support Group

Whether you’re breastfeeding, bottle-feeding, or pumping, this group offers support and guidance for all your feeding questions and concerns.

Parenting for Neurodiversity Group

Connect with other parents raising neurodiverse children. Share experiences, find resources, and gain support from those who understand the unique joys and challenges of parenting neurodiverse kids.

Why Join a Support Group?

  • Community Connection: Build lasting friendships with other moms who understand what you’re going through.
  • Expert Guidance: Our groups are facilitated by experienced therapists who specialize in maternal mental health.
  • Holistic Approach: Benefit from a supportive environment that addresses your emotional, mental, and physical well-being.
  • Safe Space: Share your thoughts and feelings openly in an intimate and non-judgmental setting.

Join Us Today

At The Alliance Center, we believe that every mother deserves support, community, and care. Our support groups are here to provide just that. Reach out to us today to find the right group for you and begin your journey towards a more connected and balanced motherhood experience. Contact us at (203) 921-6653 or visit our website at . We look forward to welcoming you to our community!

More from The Alliance Center

Meet Carolyn
Ask Carolyn: Your Maternal Mental Health Questions Answered (1)
Ask Carolyn: Your Maternal Mental Health Questions Answered (2)
Ask Carolyn: Your Maternal Mental Health Questions Answered (3)


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