Want to start a work out routine but don’t feel like you have the time? Try Lauren Seib’s Total-Body, Playground-Friendly Mommy Circuit!
3-5 sets x 12 reps each:
Weighted Squats [or Slide Step-Ups]
Slide Incline Push-Ups
Jungle Gym Pull-Up
Slide Split Squats Slide
You’ll feel the burn, I promise! And the kids will love the extra time at the playground! For more work outs like these, check Lauren’s Youtube page!