Health - Stamford Moms

How to Keep Your Feet Happy & Healthy This Winter!

The pandemic hasn’t been great all around for our health—so many of us are dealing with issues from increased stress to weight gain. But did you know that doctors are also seeing a spike in foot injuries and other conditions? That’s right—moms especially are prone to...

Thinking About a Detox… NOW is Your Time!

Have you been thinking that you need to reset your habits, but you’re not sure when will be the right time? Well, now is the right time! With help from the Dr. Katie Detox program your reset will be exactly what your body and soul need. The Dr. Katie Detox...

Back to School: Getting Kids Active!

Dr. Samantha Smith, pediatric orthopedist, at Yale New Haven Children’s Hospital provides tips on how kids should approach becoming active again for fall sports through stretching and slowly increasing their exercise levels. Head to @yalenewhavenhospital to see the...

Checklist for a Happy & Healthy Back to School!

As parents, we all want to make sure our kids have a happy and healthy school year! So, just in time for the start of the school year we are sharing a Mental Health Checklist from our friends at YourMomCares. Our parent company, The Local Moms Network spoke to Dr....

Tips for Protecting Your Family From Lyme Disease

                      Photos: Alexandra Blair Photography We love Spring for so many reasons, but as the warmer weather comes out, we also start thinking about ticks and Lyme disease. The good news is that there are easy steps you can take to prevent Lyme disease. One...

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