One thing’s for sure… every mom NEEDS a little “me time” and the opportunity to be as healthy as possible for her and for her family. So to kick off January, we’ve put together a guide that will help you feel and look your best in 2020 and beyond!

From fitness studios to trainers, healthy eating, spas, cryotherapy and more… we have you covered! Plus we have some EXCLUSIVE deals for Stamford Moms followers!

So, scroll through and let’s cheers (with a green smoothie, of course) to making 2020 your best year yet!

FITNESS

AFFINITY ATHLETICS

Are you looking to create real change… to be healthy, get strong and know how to eat well? Affinity Athletics (new website coming soon!) offers high-intensity workout classes, personal training, endurance & strength classes, and customized nutrition coaching with AME Higher Nutrition. Set and strive towards new goals supported by their coaches and like-minded membership. It’s not complicated – there is no better time than the beginning of a new decade to make a change for yourself. Contact them for more info to come in for your first class.

Special Offer: 10% off a 3-month membership when you mention Stamford Moms!

F45 Stamford Harbor Point

At F45, they specialize in innovative, high-intensity workouts in a fun, results-driven, team training environment. The workouts are scalable to all fitness levels and with two personal trainers in each class, you’re sure to get the very best workout for YOU every single class.

SPECIAL OFFER: Go in for a complimentary 1 week trial! Along with that, if you sign up as a member before January 20, you get your first 4 weeks at more than 50% off! Mention Stamford Moms so we know who sent you!

FIT4MOM

FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.

SPECIAL OFFER: Use code STAMFORDMOMS for 20% off!

ILOVEKICKBOXING

iLoveKickboxing started with one simple question: “What’s wrong with most workouts and how can we fix it?” BOREDOM is the #1 reason people stop working out! Our workouts are NEVER boring…and ALWAYS fun, engaging, challenging, and exciting.

SPECIAL OFFER: Mention Stamford Moms and you will save $145 on your iLoveKickboxing enrollment fee! Call (203) 883-0848 or email [email protected] today to register for your free orientation. Let us support you in achieving your new year’s fitness goals. Join our community and bring a friend for FREE!

Inspire Fitness

The massive changes of pregnancy, demands of childbirth, and non-stop physical tasks of motherhood make this journey life’s “ultimate marathon.” Yet, we don’t often approach training for it in that manner. The goal at Inspire Fitness is to help you develop the strength necessary to manage each and every challenge along your motherhood journey — and emerge even stronger – so you can focus more on enjoying the thrill of it all.

Inspire Fitness is the only fitness studio in the area that has certified ProNatal trainers on staff. Call the studio to book your spot.

SPECIAL OFFER:
Private small group available at discounted price of $30/session for moms members available for 4-6 moms, pre & post natal available.
10% off group classes (can be used for any class including the postnatal class on Friday at noon!

Orangetheory Fitness Stamford

Orangetheory Fitness is a 1-hour full-body group workout which focuses on heart rate based training guaranteed to produce results from the inside out. The workout is backed by science and proven to burn more calories post workout, tracked by technology so that you can monitor your results in real time and led/inspired by certified coaches who make sure you do not over or under train.

SPECIAL OFFER: Mention Stamford Moms to receive $10/month off premier and elite memberships!

ROW HOUSE STAMFORD

Row House Stamford opening in early 2020 in downtown Stamford offers a low impact workout designed to build muscle, torch calories, and strengthen your core in just 45 minutes! Each workout produces maximum results by engaging over 85% of your body’s muscles (legs, core, arms and back), delivering the perfect balance of aerobic endurance and muscular strength all in one workout.

SPECIAL OFFER: Become a founding member and receive 30% of the lifetime of their membership. Limited memberships are available.

The Training Floor

The Training Floor brings back the one-on-one service that is often overlooked in a larger gym. They are committed to tending to your personal needs. They also pride themselves on customer service and friendly environment for all fitness levels.

SPECIAL OFFER: Join now for two half hour training sessions with your first month.

Work It With Lauren Seib

It’s time to [finally!] shape your best self. Yes, seriously! Meet Lauren Seib – a fitness instructor, certified personal trainer, pug mom and kombucha-drinking/guac-loving foodie. Her nourishing, wholesome approach to wellness has transformed not only her life, but countless others. Her goal: To spark an empowering revolution of strength, balance and body love – free from frustration. You are limitless! So be bold, train smarter and get conFITent!

USE CODE: HOLIDAYS for $20 off of your first package.

mActivity

mActivity is the new fitness center in Harbor Point that everyone’s talking about! mActivity is a community hub for your physical, social and emotional well-being. mActivity promises to guide you in starting, renewing or refining your physical activity programs in order to reach your optimum wellness by offering safe, science-backed programs backed by systematic, clinically proven strategies assisted by personal trainers, yoga instructors and stretching specialist with decades of experience.

HEALTH & WELLNESS

Center for Vein Restoration

The mission of Center for Vein Restoration is to improve lives in the communities they serve by providing state-of-the-art vascular care in a compassionate and affordable manner.

STAMFORD
1290 Summer Street, Suite 2100

NORWALK

40 Cross Street, Suite 320

GREENWICH MEDICAL SPA

Greenwich Medical Spa is here to help with self improvement resolutions are often on our minds this time of year. For body contouring, EMSCULPT delivers multiple benefits by burning fat and building muscle. This treatment tones and shapes your abdomen, buttocks, arms and calves. And all that equals greater confidence.

SPECIAL OFFER: Schedule your complimentary consultation with the body contouring experts at Greenwich Medical Spa!

MASSAGE ENVY

New year, NEW YOU at Massage Envy North Stamford!

SPECIAL OFFER: FREE* 60-Minutes Session when you join now through February 9, 2020! Receive a voucher for a free 60-Minute facial, massage or stretch session when you sign up at Massage Envy North Stamford! *Rules and restrictions may apply. Call or stop by clinic for details. Available at Massage Envy North Stamford. Offer ends February 9, 2020.

RESTORE HYPER WELLNESS + CRYOTHERAPY

Restore Hyper Wellness + Cryotherapy modalities include Cryotherapy (localized and whole body), IV Vitamin Drip Therapy, Hyperbaric Oxygen Therapy, Infrared Saunas, Normatec Compression Therapy and Photobiomodulation Therapy. Working in concert, these services help increase the overall performance of the body.

SPECIAL OFFER: Mention Stamford Moms to for $25 Restore Services & $99 Tier I IV Vitamin Drip Therapy. Valid for first time customers only.

PRODUCTS

ALYSSA LAVY NUTRITION & WELLNESS

Alyssa Lavy, MS, RD, CDN (registered dietitian and certified personal trainer) of Alyssa Lavy Nutrition & Wellness LLC offers nutrition counseling and personal training services that are individualized and tailored to your specific needs. Alyssa’s specialties include digestive health, including the nutritional management of irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), gastroparesis, celiac disease, small intestinal bacterial overgrowth (SIBO) and more – as well as sports nutrition and general nutrition/wellness. Schedule your complimentary phone consultation today!

SPECIAL OFFER: Get 1 additional FREE follow-up session with the purchase of a New Client Large Bundle. *Must purchase package by 1/31/2020 in order to redeem special offer (sessions expire 1 year after purchase). Please schedule your complimentary phone consultation prior to purchasing a package.

AME HIGHER NUTRITION

Are you looking to create real change… to be healthy, get strong and know how to eat well? Affinity Athletics (new website coming soon!) offers high-intensity workout classes, personal training, endurance & strength classes, and customized nutrition coaching with AME Higher Nutrition. Set and strive towards new goals supported by our coaches and like-minded membership. It’s not complicated – there is no better time than the beginning of a new decade to make a change for yourself. Contact them for more info to come in for your first class.

SPECIAL OFFER: 10% off a 3-month membership when you mention Stamford Moms!

KINNEY LANE

Start 2020 with healthy intentions! Kinney Lane’s January Reset is designed to keep your body well nourished and energized. The program will get you back on track with a very simple and attainable plan. Throughout the month, meals will be heavy on nutrient-dense, in season veggies, high in fiber and free of gluten and dairy. As always, the food is organic and free of refined sugars, oils and grains. They’re only giving you the good stuff: real, whole foods that will fuel your body, kickstart your metabolism and keep you feeling healthy!

Stamford Moms 2020 New Year, Healthy You Guide