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Vinyasa Yoga
April 28 @ 9:00 am - 10:00 am
Join us for a gentle vinyasa flow, suitable for all levels. While we move our bodies, we will be focusing on linking breath to movement and enjoying a sense of mindfulness and calm as we do so. This class uses alignment cues and gentle hands on adjustments to help guide your practice as you move through the flow.
Click here to learn more and register!
