The Alliance Center – Stamford Moms

Daily Events Calendar!

Find activities for families, children, adults, and more that are happening in our area every day!

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Pregnancy Support Group: A Parent Prep

The Alliance Center 16 Wire Mill Rd, Stamford, CT

Are you a mom-to-be who has a lot of feelings about your pregnancy, upcoming labor, and beyond? Do you love your provider but feel like you aren’t able to talk about some deeper emotional shifts that you’re experiencing? Would you like to meet other parents who are going through the same thing as you are […]

Prenatal Yoga at the Alliance Center

The Alliance Center 16 Wire Mill Rd, Stamford, CT

Move your body & nourish your mind and soul. This class offers movements, alignments, breath work & meditation that are specifically geared towards pregnancy. Our classes address & can help ease pregnancy discomforts as well as facilitate finding the optimal birthing position for your baby. This class offers a sense of community in a safe […]

Baby & Me Yoga at The Alliance Center

The Alliance Center 16 Wire Mill Rd, Stamford, CT

Baby & Me focuses on deepening the emotional and physical bond between parent and child while caregivers regain strength and confidence with mindful movement. You and your baby will play, move, explore, practice infant massage and connect with other parents and babies. For babies aged 4 weeks until crawling.  (If you are a birthing person, […]

Prenatal Yoga at the Alliance Center

The Alliance Center 16 Wire Mill Rd, Stamford, CT

Move your body & nourish your mind and soul. This class offers movements, alignments, breath work & meditation that are specifically geared towards pregnancy. Our classes address & can help ease pregnancy discomforts as well as facilitate finding the optimal birthing position for your baby. This class offers a sense of community in a safe […]

Vinyasa Yoga

The Alliance Center 16 Wire Mill Rd, Stamford, CT

Join us for a gentle vinyasa flow, suitable for all levels.  While we move our bodies, we will be focusing on linking breath to movement and enjoying a sense of mindfulness and calm as we do so.  This class uses alignment cues and gentle hands on adjustments to help guide your practice as you move […]

Infertility Support Group: Navigating the Unexpected

The Alliance Center 16 Wire Mill Rd, Stamford, CT

The pathway to motherhood looks and feels very different for every person. We are committed to supporting women as they navigate their fertility journey; tender, challenging, grief-filled, and vulnerable as it is. Join our expert facilitator and connect with other women who can lift you up during this time. Register here!

Prenatal Yoga at the Alliance Center

The Alliance Center 16 Wire Mill Rd, Stamford, CT

Move your body & nourish your mind and soul. This class offers movements, alignments, breath work & meditation that are specifically geared towards pregnancy. Our classes address & can help ease pregnancy discomforts as well as facilitate finding the optimal birthing position for your baby. This class offers a sense of community in a safe […]

Baby & Me Yoga at The Alliance Center

The Alliance Center 16 Wire Mill Rd, Stamford, CT

Baby & Me focuses on deepening the emotional and physical bond between parent and child while caregivers regain strength and confidence with mindful movement. You and your baby will play, move, explore, practice infant massage and connect with other parents and babies. For babies aged 4 weeks until crawling.  (If you are a birthing person, […]

Introducing our Fall parenting workshop: “Navigating Screen Time: A Parent’s Guide to Managing Tech Frustrations with Ease”

The Alliance Center 16 Wire Mill Rd, Stamford, CT

Introducing our Fall parenting workshop: "Navigating Screen Time: A Parent's Guide to Managing Tech Frustrations with Ease" By now, you may have read or encountered discussions surrounding "The Anxious Generation," Jonathan Haidt's thought-provoking book on the profound impact of smartphones on childhood. Haidt suggests that this digital age has fundamentally reshaped our children's experiences, contributing […]

Prenatal Yoga at the Alliance Center

The Alliance Center 16 Wire Mill Rd, Stamford, CT

Move your body & nourish your mind and soul. This class offers movements, alignments, breath work & meditation that are specifically geared towards pregnancy. Our classes address & can help ease pregnancy discomforts as well as facilitate finding the optimal birthing position for your baby. This class offers a sense of community in a safe […]

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