Vinyasa Yoga
The Alliance Center 16 Wire Mill Rd, Stamford, CTJoin us for a gentle vinyasa flow, suitable for all levels. While we move our bodies, we will be focusing on linking breath to movement and enjoying a sense of […]
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Join us for a gentle vinyasa flow, suitable for all levels. While we move our bodies, we will be focusing on linking breath to movement and enjoying a sense of […]
In this postpartum support series, we will tackle the most common topics in early parenthood: identity, self care, navigating changing relationships, sleeping, feeding & soothing, postpartum mind & body and […]
This is a one-hour workshop where parents learn the basics of what Executive Functioning skills are, how they are developed, and what it means to have a growth mindset. Parents […]
Best selling author Carola Lovering will be at Barnes and Noble Stamford Saturday, April 6th from 2-4 pm est! Come meet & greet / get a signed copy of her […]
Join us for a gentle vinyasa flow, suitable for all levels. While we move our bodies, we will be focusing on linking breath to movement and enjoying a sense of […]
In this postpartum support series, we will tackle the most common topics in early parenthood: identity, self care, navigating changing relationships, sleeping, feeding & soothing, postpartum mind & body and […]
Join local artist and educator Dana Wolfson for Blooming Creativity: A Mom's Night Out Art Workshop at The Alliance Center. This is an opportunity to make art through experimentation and play! […]
Join us for a gentle vinyasa flow, suitable for all levels. While we move our bodies, we will be focusing on linking breath to movement and enjoying a sense of […]
The Stamford YMHA is offering three Youth Mental Health First Aid (YMHFA) trainings this spring. The training is available to all adults in our community who regularly interact with young […]
In this postpartum support series, we will tackle the most common topics in early parenthood: identity, self care, navigating changing relationships, sleeping, feeding & soothing, postpartum mind & body and […]