Daily Events Calendar!
Find activities for families, children, adults, and more that are happening in our area every day!
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Join us for a gentle vinyasa flow, suitable for all levels. While we move our bodies, we will be focusing on linking breath to movement and enjoying a sense of mindfulness and calm as we do so. This class uses alignment cues and gentle hands on adjustments to help guide your practice as you move […]
In this postpartum support series, we will tackle the most common topics in early parenthood: identity, self care, navigating changing relationships, sleeping, feeding & soothing, postpartum mind & body and returning to work. However, no topic is off limits. Using elements of Cognitive Behavioral Therapy and Mindfulness Based Stress Reduction you will gather tools, resources […]
This is a one-hour workshop where parents learn the basics of what Executive Functioning skills are, how they are developed, and what it means to have a growth mindset. Parents leave with tips and strategies as well as a new way to look at their developing child. Register here! Date: 4/3/2024 Meeting Time: Wednesday 7:00 PM […]
Best selling author Carola Lovering will be at Barnes and Noble Stamford Saturday, April 6th from 2-4 pm est! Come meet & greet / get a signed copy of her new book “Bye, Baby”