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4th Trimester Moms Group
April 1 @ 8:00 am - 5:00 pm
Join our nurturing new mothers group. Connect with other new moms in the 4th trimester. The first few weeks after birth can feel overwhelming, exhausting and lonely. This group is a safe and nurturing place to gather with other mamas who are in the same stage of life. You will have an opportunity to check in and share where you are in this moment, and hear others do the same. We will have topics each week, which may include: Sharing your journey from birth-now, feeding & sleep, pelvic floor support, introduction to tummy time and positions to help with reflux, soothing and sleep, self care, what’s next (meeting family, transitioning to public life with baby, back to work and more). Facilitated by Kimberly Motill, owner of Family Tree Yoga, trained doula, birth educator, and mother of 4. We will have local guest practitioners join us for some of sessions. Come as you are. Babies can feed, sleep, diapers changed, whatever you and your baby need can all happen in our space. 6 week series, on Mondays at 1:00pm beginning February 26th Class dates 2/26, 3/4, 3/11, 3/18, 3/25 & 4/1 Please pre-register to hold your space. Our group will be held at Honey Joe’s Family Coffee House (in the Den, a private room just for our group)
