playground | Stamford Moms

Playground-Friendly Mommy Circuit!

Want to start a work out routine but don’t feel like you have the time? Try Lauren Seib’s Total-Body, Playground-Friendly Mommy Circuit! 3-5 sets x 12 reps each: Weighted Squats [or Slide Step-Ups] Slide Incline Push-Ups Jungle Gym Pull-Up Slide Split Squats Slide...

Stamford Park Tour: Mill River Park

Take a video tour of Mill River Park. Conveniently located in Downtown Stamford, the park has a variety of activities and attractions to offer kids and adults of all ages… including a carousel!...

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