How to Drink More Water in 2019!
So getting healthy is on your list of resolutions for 2019, right? Well a big part of getting healthy is drinking plenty of water! But with busy schedules, more time spent taking care of little ones than ourselves and no time to think, that can be a tough task for...6 Tips To Avoid Packing On The Pounds Before New Years!
The holidays mean lots of parties, food, dessert and drinks! The problem (for me, at least) is that everything usually looks and smells too delicious not to try! Unfortunately, it isn’t a great tactic for my waistline! So, what should we do between now and New...Playground-Friendly Mommy Circuit!
Want to start a work out routine but don’t feel like you have the time? Try Lauren Seib’s Total-Body, Playground-Friendly Mommy Circuit! 3-5 sets x 12 reps each: Weighted Squats [or Slide Step-Ups] Slide Incline Push-Ups Jungle Gym Pull-Up Slide Split Squats Slide...
