healthy | Stamford Moms

Meet A Mom: Erin

Erin is the Founder & CEO of Corner Harvest. For those of you who haven’t heard about the company… it’s a game changer! Corner Harvest is a gourmet, grab & go food company that started in 2018. The menu features six core salad options....

Recipe: St. Patty’s Day Cupcakes!

Looking for a super easy St. Patrick’s Day activity or sweet treat? You’ll love this crazy simple… and healthy recipe from  Emma Heming Willis, which she says her two girls, Mabel (6), and Evelyn (4) love. The secret ingredient? Spinach, which serves...

Healthy Breakfast Ideas for Families

by Erin Parkekh, Holistic Health Coach, Culinary Nutrition Expert Getting in a wholesome breakfast is one of the biggest hurdles I see from my clients — not only for themselves but also for their family. The morning rush is no joke! As with every meal, it’s important...

Easy, Nourishing Meals in Minutes!

by Erin Parekh, Holistic Health Coach, Culinary Nutrition Expert I’m writing today to let you in on a little secret. I don’t cook from a recipe most nights of the week. The majority of my family’s meals are a thoughtful hodgepodge of random components from the...

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