free workout | Stamford Moms

Join a FREE Outdoor Workout Class in Stamford!

FREE outdoor workout classes are starting up throughout Stamford this spring and summer! Scroll down for a list of options from yoga to cardio and more! STAMFORD DOWNTOWN No prior registration is needed.  All classes are on a first come, first served basis and subject...

2021 Summer Outdoor Workouts!

From bootcamp to yoga, Zumba and more… FREE outdoor summer workout classes have begun around Stamford for the 2021 season! These community classes are open to the public, however some, like the classes at Commons Park in Harbor Point to require registration...

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