Sign up for an unlimited 1 week FREE trial TODAY! When it comes to group fitness classes, it can be hard to find the perfect one that combines, a good workout, keeps me interested enough to go back and has a schedule that works with my schedule! So I was thrilled that...
Want to start a work out routine but don’t feel like you have the time? Try Lauren Seib’s Total-Body, Playground-Friendly Mommy Circuit! 3-5 sets x 12 reps each: Weighted Squats [or Slide Step-Ups] Slide Incline Push-Ups Jungle Gym Pull-Up Slide Split Squats Slide...
Join The Stamford Moms Network Community
Stay up-to-date with what is happening in-and-around the Stamford community with local events, community highlights, and exclusive deals.
