Vinyasa Yoga | Stamford Moms

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Vinyasa Yoga

February 18 @ 9:00 am - 10:00 am

Join us for a gentle vinyasa flow, suitable for all levels.  While we move our bodies, we will be focusing on linking breath to movement and enjoying a sense of mindfulness and calm as we do so.  This class uses alignment cues and gentle hands on adjustments to help guide your practice as you move through the flow. 

Click here to learn more and register!


February 18
9:00 am - 10:00 am
Event Category:


The Alliance Center
16 Wire Mill Rd
Stamford, CT 06903
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