Daily Events Calendar!
Find activities for families, children, adults, and more that are happening in our area every day!
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Event Series:
Guided Stretch
Guided Stretch
June 18, 2022 @ 10:30 am - 11:00 am
- Interested in relieving sore muscles and creaky joints?
- Stretching provides pain reduction, improved physical performance and stress reduction
- Join The Vital Stretch guided stretch in Commons Park.
- This 30-minute class will focus on the major muscle and fascial chains of the body for an efficient, quick stretch.
- Class is complimentary, but we ask each participant to provide an RSVP
- Participants must B.Y.O.M. (Mat)
- In the event of inclement weather, class will be canceled.
- Inclement weather notifications will be sent via email to all those who RSVP’d by 9:30 a.m. on Saturdays
- There is no class July 2