Guided Stretch | Stamford Moms

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Recurring Event Event Series: Guided Stretch

Guided Stretch

June 18, 2022 @ 10:30 am - 11:00 am

  • Interested in relieving sore muscles and creaky joints?
  • Stretching provides pain reduction, improved physical performance and stress reduction
  • Join The Vital Stretch guided stretch in Commons Park.
  • This 30-minute class will focus on the major muscle and fascial chains of the body for an efficient, quick stretch.
  • Class is complimentary, but we ask each participant to provide an RSVP
  • Participants must B.Y.O.M. (Mat)
  • In the event of inclement weather, class will be canceled.
  • Inclement weather notifications will be sent via email to all those who RSVP’d by 9:30 a.m. on Saturdays
  • There is no class July 2


June 18, 2022
10:30 am - 11:00 am
Event Category:


Harbor Point, Commons Park
Commons Park S
Stamford, CT 06902 United States
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