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Guided Stretch in Triangle Park
June 3 @ 10:30 am - 11:00 am
- Interested in relieving sore muscles and creaky joints?
- Stretching provides pain reduction, improved physical performance, and stress reduction
- Join experts from The Vital Stretch
- This 30-minute class will focus on the major muscle and fascial chains of the body for an efficient, quick stretch
- Class is complimentary, but we ask each participant, please RSVP
- Participants must B.Y.O.M. (Mat)
- In the event of inclement weather, the class will be canceled
- Inclement weather notifications will be sent via email to all those who RSVP’d by 9:30 M on Saturday
- There is no class on Saturday, July 1
- Follow us on @HarborPointStamford for the most up-to-date event schedule information