Flow Yoga | Stamford Moms

 

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Flow Yoga

July 9 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00 am on Saturday, repeating until August 27, 2022

  • Join Kaia Flow Yoga on Saturdays from 9:00 am – 10:00 am for a fun and light-hearted mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose.
  • The class will focus on inversions and breath work to ensure that you leave class feeling challenged and balanced.
  • Participants must B.Y.O.M. (Mat)
  • No dogs are allowed in the class area.
  • Class is complimentary but we ask that each participant please RSVP.

Details

Date:
July 9
Time:
9:00 am - 10:00 am
Event Category:
Website:
https://tockify.com/harborpointstamford/detail/752/1657371600000

Venue

Harbor Point, Commons Park
Commons Park S
Stamford, CT 06902 United States
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