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July 9 @ 9:00 am - 10:00 am
An event every week that begins at 9:00 am on Saturday, repeating until August 27, 2022
- Join Kaia Flow Yoga on Saturdays from 9:00 am – 10:00 am for a fun and light-hearted mid-intensity flow that will move you seamlessly from Sun Salutation to a final peak pose.
- The class will focus on inversions and breath work to ensure that you leave class feeling challenged and balanced.
- Participants must B.Y.O.M. (Mat)
- No dogs are allowed in the class area.
- Class is complimentary but we ask that each participant please RSVP.