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Baby & Me Yoga
September 22 @ 11:15 am - 12:00 pm
For parent/care-giver & babies, ages 6 weeks -pre-crawling. You and baby will practice yoga together! You will restore and rejuvenate through stretching and strengthening poses. Babies will enjoy yoga poses to aid in digestion, sleep and brain and motor development. This class is a great opportunity to bond with your baby and to connect with new friends. Please bring a Yoga mat, a blanket for baby to lie on and anything else baby may need during class. No yoga experience required. This is an in-person class held at 31 Cascade Rd, Stamford – The Stonehouse at N. Stamford Community Church. There are 6-8 parking spots next to the building. Overflow Parking is across the street at N. Stamford Community Church along the right side of the driveway. Health safety guidelines from the City of Stamford effective 10/26/21 Masks are no longer required indoors, in the city of Stamford. Please feel free to wear a mask if you like. Safe social distancing is expected for all students and teachers. Advanced booking is required for all classes. Bring your own yoga mat and any other props that you need for class. Please see class description for suggested props. Our indoor space is large with high ceilings and windows that open to allow fresh air. Please dress in layers. If you have experienced any Covid-19 symptoms, have tested positive for COVID-19, are awaiting test results, have been knowingly exposed or come into contact with someone who has tested positive for COVID-19, please do not come to class for 14 days or until you have tested negative for COVID-19. Please contact me directly with any questions Pre-registration is required